3 PC Tenders Combo Nutrition, Ingredients and Calories
The 3 PC Tenders Combo is a Wendy’s chicken meal consisting of breaded white-meat chicken tenders served with a choice of dipping sauce. This page provides a factual breakdown of calories, nutrition values, ingredients, and allergen information based on official menu data.
Product Overview
This combo includes three pieces of chicken tenders made from white-meat chicken breast with rib meat, battered and breaded, then cooked in vegetable oil.
The meal is served with a choice of dipping sauce, including Signature, Honey Mustard, Creamy Ranch, Honey BBQ, Scorchin’ Hot, or Sweet Chili. Sauce selection may vary by location.
Calorie and Nutrition Information
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Total Fat | 22g |
| Saturated Fat | 3.5g |
| Trans Fat | 0g |
| Cholesterol | 80mg |
| Sodium | 1050mg |
| Total Carbohydrates | 22g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Protein | 33g |
| Calcium | 2% DV |
| Iron | 4% DV |
| Potassium | 10% DV |
Daily calorie needs vary. Nutrition values are provided for general reference.
Ingredient Summary
Chicken Tenders
Chicken tender breast strips with rib meat, water, salt, chicken broth, chicken fat, garlic powder, onion powder, spices, yeast extract, and natural flavors.
Breading and Batter
Wheat flour, rice flour, modified food starch, salt, leavening agents, wheat gluten, garlic powder, onion powder, turmeric and paprika extractives.
Cooking Oil
Vegetable oil including soybean, canola, corn, and/or cottonseed oil.
Contains wheat.
Allergen Information
- Entree contains: Wheat
- Sauces: May contain allergens depending on selection
This item may be subject to cross-contact due to shared preparation areas. No menu item can be guaranteed completely allergen-free.
Suitable For
- Customers comparing chicken tender meal options
- Users looking for a higher-protein chicken combo
- Those reviewing nutrition values before ordering
Key Facts at a Glance
- Chicken type: White-meat chicken breast with rib meat
- Cooking method: Breaded and fried
- Calories: 420
- Protein: 33g
