Baconator Calories, Nutrition & Ingredients
The Baconator is one of Wendy’s most legendary burgers, specially crafted for true meat lovers. Loaded with fresh beef, crispy Applewood smoked bacon, and classic sauces, this burger is bold, indulgent, and unapologetically satisfying.

What Is Wendy’s Baconator?
Wendy’s Baconator features a half-pound of fresh beef topped with American cheese, six pieces of crispy Applewood smoked bacon, ketchup, and mayo, all served on a toasted premium bun.
Fresh beef is used in the contiguous U.S., Alaska, and Canada, delivering rich flavor and juiciness in every bite.
Approximate weight before cooking.
Baconator Calories & Nutrition Facts
Here is the detailed nutritional information for Wendy’s Baconator:
| Nutrient | Amount |
|---|---|
| Calories | 900 Cal |
| Total Fat | 59g |
| Saturated Fat | 24g |
| Trans Fat | 2.5g |
| Cholesterol | 165mg |
| Sodium | 1570mg |
| Total Carbohydrates | 34g |
| Dietary Fiber | 1g |
| Total Sugars | 7g |
| Protein | 57g |
| Calcium | 15% DV |
| Iron | 40% DV |
| Potassium | 15% DV |
2,000 calories a day is used for general nutrition advice, but individual calorie needs may vary.
Ingredients & What’s Inside
The Baconator is made with high-quality ingredients to deliver its signature bold taste.
Fresh Beef Patties
Ground beef prepared with sea salt.
Premium Bun
Enriched wheat flour, sesame flour, yeast, sugar, soybean oil, wheat gluten, and other baking ingredients.
Contains wheat, sesame, and milk at participating locations.
American Cheese Slice
Milk, cream, water, sodium citrate, salt, cheese cultures, and natural colors.
Contains milk and soy.
Applewood Smoked Bacon
Bacon cured with water, salt, sugar, smoke flavoring, and curing agents.
Sauces
Mayonnaise made with egg yolks and soybean oil, and classic tomato ketchup.
Allergen Information
The Baconator contains the following allergens:
- Egg
- Milk
- Soy
- Wheat
- Sesame
Cross-contact may occur due to shared preparation areas. Wendy’s cannot guarantee that any menu item is completely free of allergens.
Taste & Texture
The Baconator delivers an intensely savory and smoky flavor, with juicy beef patties, crispy bacon, and creamy melted cheese. The ketchup and mayo add balance, while the toasted bun holds everything together for a rich, filling bite.
Is the Baconator Worth Trying?
If you love high-protein, bacon-heavy burgers, the Baconator is absolutely worth trying. It’s hearty, flavorful, and designed for those who want a bold and indulgent fast-food experience.
FAQs About Baconator
How many calories are in a Wendy’s Baconator?
The Baconator contains 900 calories.
Does Wendy’s use fresh beef in the Baconator?
Yes, Wendy’s uses fresh, never-frozen beef in the contiguous U.S., Alaska, and Canada.
Can I customize the Baconator?
Yes, you can customize toppings and sauces depending on location availability.